Cups to tablespoons

1 US cup = 16 US tablespoons. 1/4 US cup = 4 US tablespoons.

What does your recipe say?

Use a decimal or fraction, such as 1/2 or 1 1/2. Cups and spoons here are US measures.

0.25 US cups

4 US tablespoons

Volume stays the same whichever ingredient fills the cup.

0.25 US cups
Cup scale: 1 US cup

Turning a weight into cups? Choose the ingredient in the grams-to-cups tool.

Cups to tablespoons chart

US measures; decimals are rounded
US cupsUS tablespoons
1/82
1/44
1/35 1/3 (5.33)
1/28
2/310 2/3 (10.67)
3/412
116
1 1/224
232

Good to know

A third of a cup is 5 tablespoons plus 1 teaspoon, the one that catches people out when a 1/3 cup measure is missing.

The figures follow the US definitions in NIST Handbook 44: 3 teaspoons to a tablespoon, 16 tablespoons to a cup, 2 cups to a pint, 4 quarts to a gallon and 28.349523125 grams to an ounce by weight.

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Updated · The Well Stocked Kitchen