Sticks of butter to cups, tablespoons and grams

One US stick of butter is 1/2 cup, 8 tablespoons, 4 ounces by weight and about 114 grams.

Convert an ingredient

Decimals and fractions work, including 1/2 and 1 1/2.

Common amounts

US measuring cups, about 236.6 mL each.

Butter, unsalted

About 0.44 US cups

7.05 US tablespoons.

One US cup of butter, unsalted weighs about 227 grams.

0.441 US cups
Cup scale: 1 US cup
Scale: 100 g

Use regular unsalted butter, not whipped or light butter.

Sticks of butter chart

US sticks; grams from the USDA cup weight for butter
SticksUS cupsTablespoonsOunces by weightGrams
1/21/44257
11/284114
1 1/23/4126170
21168227
31 1/22412341
423216454

A pound of butter is four sticks. European-style blocks are often sold in 250 g, a little over two sticks.

Butter grams to cups

Butter, unsalted; cup amounts are estimates
GramsUS cupsTablespoons
25 g0.111.76
50 g0.223.52
75 g0.335.29
100 g0.447.05
125 g0.558.81
150 g0.6610.57
200 g0.8814.1
250 g1.117.62
300 g1.3221.15
400 g1.7628.19
500 g2.235.24

Butter cups to grams

Butter, unsalted; one US cup is about 227 g
US cupsGramsOunces by weight
1/828.38 g1
1/456.75 g2
1/375.67 g2.67
1/2113.5 g4
2/3151.33 g5.34
3/4170.25 g6.01
1227 g8.01
1 1/2340.5 g12.01
2454 g16.01
3681 g24.02
4908 g32.03

Measuring butter by the cup

Use regular unsalted butter, not whipped or light butter.

Level dry ingredients with a flat edge instead of leaving a heap, and read liquids on a flat surface at eye level. When a recipe gives grams, a kitchen scale is the surest way to match it.

Cup weight: USDA FoodData Central, SR Legacy release 2018-04, FDC ID 173430 (Butter, without salt).

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Updated · The Well Stocked Kitchen