Grams to cups by ingredient
Pick any of 83 ingredients and convert both ways.
Open the grams-to-cups toolConvert any kitchen measurement
Every page answers before you type, then lets you change the amount. Cups and spoons are US measures; grams per cup come from USDA data for each ingredient.
39 conversions
Cups, spoons, ounces and mL
Any volume or weight unit to any other, plus oven temperatures.
Open the unit converterCups, spoons and ounces
Tablespoons to cups →Cups to tablespoons →Teaspoons to tablespoons →Tablespoons to teaspoons →Cups to fluid ounces →Fluid ounces to cups →US cups to milliliters →Milliliters to US cups →Quarts to cups →Cups to quarts →Pints to cups →Gallons to cups →Grams to ounces →Ounces to grams →Pounds to grams →Sticks of butter →Printable charts →
Grams and cups by ingredient
Why grams and cups need the ingredient
A cup measures space; a gram measures weight. A cup of flour weighs about 125 grams and a cup of sugar about 200, so the same 100 grams fills different amounts of the cup. Spoons, cups, pints and fluid ounces convert into each other directly, whatever is in them.
Updated · The Well Stocked Kitchen