Honey: grams to cups
One US cup of honey weighs about 339 grams, so 100 grams is about 0.29 US cups (4.72 tablespoons).
Honey
About 0.29 US cups
4.72 US tablespoons.
One US cup of honey weighs about 339 grams.
Cup scale: 1 US cupScale: 100 g
Honey sticks to a measuring cup. Weighing it directly into the mixing bowl avoids leaving some behind.
Common amounts of honey
50 grams of honey
About 0.15 US cups (2.36 tablespoons).
100 grams of honey
About 0.29 US cups (4.72 tablespoons).
200 grams of honey
About 0.59 US cups (9.44 tablespoons).
250 grams of honey
About 0.74 US cups (11.8 tablespoons).
Honey grams to cups
| Grams | US cups | Tablespoons |
|---|---|---|
| 25 g | 0.07 | 1.18 |
| 50 g | 0.15 | 2.36 |
| 75 g | 0.22 | 3.54 |
| 100 g | 0.29 | 4.72 |
| 125 g | 0.37 | 5.9 |
| 150 g | 0.44 | 7.08 |
| 200 g | 0.59 | 9.44 |
| 250 g | 0.74 | 11.8 |
| 300 g | 0.88 | 14.16 |
| 400 g | 1.18 | 18.88 |
| 500 g | 1.47 | 23.6 |
Honey cups to grams
| US cups | Grams | Ounces by weight |
|---|---|---|
| 1/8 | 42.38 g | 1.49 |
| 1/4 | 84.75 g | 2.99 |
| 1/3 | 113 g | 3.99 |
| 1/2 | 169.5 g | 5.98 |
| 2/3 | 226 g | 7.97 |
| 3/4 | 254.25 g | 8.97 |
| 1 | 339 g | 11.96 |
| 1 1/2 | 508.5 g | 17.94 |
| 2 | 678 g | 23.92 |
| 3 | 1,017 g | 35.87 |
| 4 | 1,356 g | 47.83 |
Same cup, different weight
Match the recipe’s wording: a packed, sifted or cooked cup weighs a different amount.
| Ingredient | Grams per cup | 100 g in cups |
|---|---|---|
| Honey | 339 | 0.29 |
| Molasses | 337 | 0.3 |
Measuring honey by the cup
Honey sticks to a measuring cup. Weighing it directly into the mixing bowl avoids leaving some behind.
Level dry ingredients with a flat edge instead of leaving a heap, and read liquids on a flat surface at eye level. When a recipe gives grams, a kitchen scale is the surest way to match it.
Cup weight: USDA FoodData Central, SR Legacy release 2018-04, FDC ID 169640 (Honey).
Updated · The Well Stocked Kitchen