Almonds: grams to cups
One US cup of almonds, whole weighs about 143 grams, so 100 grams is about 0.7 US cups (11.19 tablespoons).
Almonds, whole
About 0.7 US cups
11.19 US tablespoons.
One US cup of almonds, whole weighs about 143 grams.
Cup scale: 1 US cupScale: 100 g
Match the preparation in the ingredient name. This is a household cup estimate; use the recipe’s weight when it gives one.
Common amounts of almonds
50 grams of almonds
About 0.35 US cups (5.59 tablespoons).
100 grams of almonds
About 0.7 US cups (11.19 tablespoons).
200 grams of almonds
About 1.4 US cups (22.38 tablespoons).
250 grams of almonds
About 1.75 US cups (27.97 tablespoons).
Almonds grams to cups
| Grams | US cups | Tablespoons |
|---|---|---|
| 25 g | 0.17 | 2.8 |
| 50 g | 0.35 | 5.59 |
| 75 g | 0.52 | 8.39 |
| 100 g | 0.7 | 11.19 |
| 125 g | 0.87 | 13.99 |
| 150 g | 1.05 | 16.78 |
| 200 g | 1.4 | 22.38 |
| 250 g | 1.75 | 27.97 |
| 300 g | 2.1 | 33.57 |
| 400 g | 2.8 | 44.76 |
| 500 g | 3.5 | 55.94 |
Almonds cups to grams
| US cups | Grams | Ounces by weight |
|---|---|---|
| 1/8 | 17.88 g | 0.63 |
| 1/4 | 35.75 g | 1.26 |
| 1/3 | 47.67 g | 1.68 |
| 1/2 | 71.5 g | 2.52 |
| 2/3 | 95.33 g | 3.36 |
| 3/4 | 107.25 g | 3.78 |
| 1 | 143 g | 5.04 |
| 1 1/2 | 214.5 g | 7.57 |
| 2 | 286 g | 10.09 |
| 3 | 429 g | 15.13 |
| 4 | 572 g | 20.18 |
Same cup, different weight
Match the recipe’s wording: a packed, sifted or cooked cup weighs a different amount.
| Ingredient | Grams per cup | 100 g in cups |
|---|---|---|
| Almonds, whole | 143 | 0.7 |
| Almonds, sliced | 92 | 1.09 |
| Almonds, slivered | 108 | 0.93 |
| Almonds, ground | 95 | 1.05 |
Measuring almonds by the cup
Match the preparation in the ingredient name. This is a household cup estimate; use the recipe’s weight when it gives one.
Level dry ingredients with a flat edge instead of leaving a heap, and read liquids on a flat surface at eye level. When a recipe gives grams, a kitchen scale is the surest way to match it.
Cup weight: USDA FoodData Central, SR Legacy release 2018-04, FDC ID 170567 (Nuts, almonds).
Updated · The Well Stocked Kitchen