Walnuts: grams to cups

One US cup of english walnuts, chopped weighs about 117 grams, so 100 grams is about 0.85 US cups (13.68 tablespoons).

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Common amounts

US measuring cups, about 236.6 mL each.

English walnuts, chopped

About 0.85 US cups

13.68 US tablespoons.

One US cup of english walnuts, chopped weighs about 117 grams.

0.855 US cups
Cup scale: 1 US cup
Scale: 100 g

Match the preparation in the ingredient name. This is a household cup estimate; use the recipe’s weight when it gives one.

Common amounts of walnuts

50 grams of walnuts

About 0.43 US cups (6.84 tablespoons).

100 grams of walnuts

About 0.85 US cups (13.68 tablespoons).

200 grams of walnuts

About 1.71 US cups (27.35 tablespoons).

250 grams of walnuts

About 2.14 US cups (34.19 tablespoons).

Walnuts grams to cups

English walnuts, chopped; cup amounts are estimates
GramsUS cupsTablespoons
25 g0.213.42
50 g0.436.84
75 g0.6410.26
100 g0.8513.68
125 g1.0717.09
150 g1.2820.51
200 g1.7127.35
250 g2.1434.19
300 g2.5641.03
400 g3.4254.7
500 g4.2768.38

Walnuts cups to grams

English walnuts, chopped; one US cup is about 117 g
US cupsGramsOunces by weight
1/814.63 g0.52
1/429.25 g1.03
1/339 g1.38
1/258.5 g2.06
2/378 g2.75
3/487.75 g3.1
1117 g4.13
1 1/2175.5 g6.19
2234 g8.25
3351 g12.38
4468 g16.51

Same cup, different weight

Match the recipe’s wording: a packed, sifted or cooked cup weighs a different amount.

Grams in one US cup
IngredientGrams per cup100 g in cups
English walnuts, chopped1170.85
English walnuts, ground801 1/4

Measuring walnuts by the cup

Match the preparation in the ingredient name. This is a household cup estimate; use the recipe’s weight when it gives one.

Level dry ingredients with a flat edge instead of leaving a heap, and read liquids on a flat surface at eye level. When a recipe gives grams, a kitchen scale is the surest way to match it.

Cup weight: USDA FoodData Central, SR Legacy release 2018-04, FDC ID 170187 (Nuts, walnuts, english).

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Updated · The Well Stocked Kitchen